Physical Therapy for Degenerative Disc Disease
Premier Physical Therapy That Maximizes Your Recovery
Welcome to Premier Performance and PT, where we specialize in providing tailored physical therapy solutions for individuals suffering from degenerative disc disease (DDD). We understand the challenges and discomfort associated with this condition, and our dedicated team is committed to helping you find relief and regain function through personalized treatment plans.
Understanding Degenerative Disc Disease
Degenerative disc disease is a common spinal condition characterized by the gradual deterioration of the intervertebral discs in the spine. These discs act as cushions between the vertebrae, providing support and flexibility to the spine. However, with age and wear-and-tear, these discs can degenerate, leading to symptoms such as:
Chronic back pain
Stiffness and reduced flexibility
Muscle weakness
Muscle Spasms
Our Services
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Physical therapy exercises play a crucial role in managing degenerative disc disease by strengthening the muscles surrounding the spine, improving flexibility, and promoting proper posture and body mechanics. Our skilled physical therapists will design a customized exercise program to address your specific needs and goals.
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Our team utilizes a variety of manual therapy techniques, such as joint mobilization, neuromuscular facilitation, and spinal manipulation, to alleviate pain, improve joint mobility, and restore optimal function. These hands-on interventions can help reduce muscle tension, improve circulation, and promote healing within the affected area.
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Poor posture and improper body mechanics can exacerbate symptoms of degenerative disc disease. We provide personalized guidance on ergonomics and posture correction techniques to help you maintain a spine-friendly posture during daily activities and minimize stress on your spine.
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Educating our patients about degenerative disc disease and empowering them to take an active role in their recovery is essential. We provide valuable information about lifestyle modifications, ergonomic principles, and self-care strategies to help you manage your condition effectively and prevent future flare-ups.
What Makes Us Different?
No Generic Treatment Plans
Unlike other clinics that may offer standard protocols, at Premier Performance and PT, our approach to treating degenerative disc disease is tailored uniquely to each individual.
Your treatment plan will adapt and change as your symptoms progress to ensure a quicker recovery.
We Find the Underlying Causes of Your Symptoms
We understand that there is no one-size-fits-all solution. Instead, our focus is on thoroughly assessing and understanding the specific factors contributing to your degenerative disc disease through advanced diagnostics.
With additional attention to detail, we focus on on both alleviating your current symptoms AND preventing future recurrences.
One on One Individualized Care
You’ll receive one on one care with a therapist the entire treatment session. No hopping between providers and no budgeting time with other patients throughout the clinic.
Our approach highlights the importance of engaging patients actively and educating them, equipping individuals with the tools and understanding needed to effectively manage their condition.
Experienced Doctors for Efficient Results
Our skilled physical therapists treat patients of every age, bringing specialized knowledge in sports medicine, orthopedics, geriatrics, and neurology.
We integrate advanced technologies, such as kinematic and kinetic analyses, to refine movement patterns and optimize spinal function.
Patient Reviews
Discover How Prior Patients Achieved Real Results With Our Care!
“My 90 year old father has been going to Dr. Kaitlyn Steckel for PT for well over a year. I’m certain that Kaitlyn’s work with my father is the only reason that he’s still able to walk. She has brought him back from barely being able to walk, even using a walker, to being able to walk with only assistance from a cane. My father absolutely adores Dr. Kaitlyn and says she’s the best physical therapist that he’s ever been to… by far. Kaitlyn is so caring, knowledgeable, and patient! I’m so thankful to have found Premier Performance; I would recommend them for any PT need.”
-Terri
“After spending ALOT of money at a chiropractor for severe lower back pain, I went to Dr Greg Frye. Things the chiro told me NOT to do were things Dr Greg told me TO DO! Dr Greg saw and explained what was going on with my back. He taught me some exercises which I can do from home. Since my back is better, and continues to get better, I have returned to doing the things I love. Wish I would have found him sooner. Thank you Dr Greg!!!” -Karla